Private 1-on-1 Coaching

Join me for a FREE 15 minute consultation via in person or Zoom to discover if this method is right for you! We can get to know each other and address any questions you may have concerning whether you should commit to MY Program below.

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The Justisse Method is a symptothermal method of fertility awareness and can be used during a variety of situations. The best part of Fertility Awareness is that we can tailor the method to your needs: whether you have regular cycles, are breastfeeding, coming off hormonal contraceptives, trying to conceive or avoid a pregnancy, perimenopause, or experiencing irregular cycles!

In the programs offered, you will learn how to observe, chart, and make sense of your menstrual cycle events. You will come to understand the significance of your menstrual cycle as the 5th vital sign of your health!

The Justisse Method of Fertility Awareness is up to 99.4 percent effective in preventing pregnancy.

Keeping It Simple


There are so many different methods and apps in the Fertility Awareness world today! While this is awesome, it can be overwhelming at the same time. I'm keeping it simple for you. Join me for a four month (or 4 cycle) program to help you become 100% confident in using the Fertility Awareness Method for birth control or natural conception. You will also learn how to look at your chart as a mirror reflecting your health! I'll teach you how your cycle is related to the four seasons and how your mood changes throughout your cycle. Everything will start making so much more sense when you see your cycle in this way. You will complete a 1-on-1 Justisse Method Introductory session with me and 3 follow up sessions where we review your charts and answer any questions that may arise. Price includes your Justisse Method Guidebook, 3 paper charts, and colored stamps. I am also open to integrating the Kindara or Read Your Body apps after the initial paper charts are completed. I'm old school and believe the best way to learn in the beginning is with pen and paper. This program is also appropriate for those wanting to learn how to chart while breastfeeding, coming off the pill, irregular cycles, perimenopause, or other health reasons.  $249

"The menstrual cycle is responsible for all human life on earth. It reflects our connection with the moon, the tides, and our creativity. When we celebrate this connection, conditions such as PMS and menstrual cramps often abate naturally."                     -Dr. Christiane Northrup