Private 1-on-1 Coaching
Join me for a FREE 15 minute consultation via in person or Zoom to discover if this method is right for you and if we are a good fit! We can get to know each other and address any questions you may have concerning whether you should commit to any of the programs below.
The Justisse Method is a symptothermal method of fertility awareness and can be used during a variety of situations. The best part of Fertility Awareness is that we can tailor the method to your needs: whether you have regular cycles, are breastfeeding, coming off hormonal contraceptives, trying to conceive or avoid a pregnancy, perimenopause, or experiencing irregular cycles!
In the programs offered, you will learn how to observe, chart, and make sense of your menstrual cycle events. You will come to understand the significance of your menstrual cycle as the 5th vital sign of your health!
Fertility awareness is up to 99.4 percent effective in preventing pregnancy.
"The menstrual cycle is responsible for all human life on earth. It reflects our connection with the moon, the tides, and our creativity. When we celebrate this connection, conditions such as PMS and menstrual cramps often abate naturally." -Dr. Christiane Northrup